Health Science

Skin disease:Tinea Versicolor

Tinea versicolor is a common disease in our country.8-10% people can be affected by this..Males are more risky than females.It lures in hot and moist climate.It does not lead to any complication in future except mild itching and awkward looking.

Causes of it:
Its main cause is one kind of malassezia fungus which can be many types.They live in skin as parasite without any complication and it accepts death tissue and escaping oil from skin as food.But when their amount increase due to hot and sweating,then they create disease.

Where its accommodation:
It is found in chest,back,throat and hands.Sometimes especially it can be found in face of the children.

How does it look:
It is round with sniffing and can mix together.Skin color may be mild than other places of the body or light brown or rosy.Sometimes fiber cover may be shown.Generally whose skin is deep color,their skin may be mild to look at and who are white color,their skin color may be light brown or rosy.Sometimes patients feel itching

Treatment:
Selenium sulphide,or fungus preventive medicines or shampoo or cream can be used and among these fungus preventive medicines can be used as orally.Propylene glycol or sodium thiosulphate also may be used.There is fully possible to cure from it in case of light brown or rosy but expected curing is not possible in case of wan color.

Prevention:
In hot weather there is lot of sweating and oil from our body which helps to grow its production.Sweating or oil can be removed by repeated bathing.Many times it can not be removed by treatment but can be controlled by treatment.This type of skin color may be looked due to others skin disease.So it is possible to be well to take proper treatment.

Disease due to adenoid gland problem

A child who will be about 5/6 years.He arises from his sleep in the morning with phlegm from noses .He is always affected in cold .He used to use some medicines months to months to reduce cold.But there is no improvement the situation.He is not only in coughing but also mild fever.Then he becomes well after using antibiotic,antihistamine,nose drop etc.This is continuing last some years.The problem is not reducing rather increasing.Once he feels insomnia.Whole night is continuing with little sleeping and with phlegm.In this situation his parents took him an ENT specialist.The doctor observed him very carefully.

Then the doctor suggested him to do an x-ray of adenoid gland.After x-ray,there is a problem is seen in adenoid gland.Doctor gave them a suggestion for operation.At last operation is done.Now the child is complete well.Gradually he is becoming in healthy baby.Many children are also suffering this disease with it.

Although the word "adenoid" is unknown but it is seen available.A statistics has shown that the children who had an experience of operation,among then adenoid operation is one of them.

Tonsil is also familiar to all.So,there is problem shown in throat,tonsil matter comes first.Many think that its problem is as well as tonsil problem.It is a different things.But it has a similarity with tonsil structurally.For this reason,if there is problem in tonsil,there have also problem in adenoid.Simultaneously,if there is problem in adenoid,there have also problem in tonsil.

It becomes large mostly between 3 to 7 years and smaller between 8 to 10 years.If someone has an experience a derangement of this,he/she can be affected by this disease.

Diagnosis of it:

An ENT specialist observes a child,details history of child,and he can give a suggestion for an x-ray to find out the problem of it.

Usually the treatment of it is operation:
Fathers and mothers become worried if it is told for operation.It depends on how much does it becomes large.But it is matter of saying that this problem appears only in children age and the treatment is operation.So you can avoid future complication by operation.But it does not need always and then medicines can be used.But an ENT specialist will a decision which is good by measuring whole matters.

If operation is not done,some disorders may be seen in future-researchers have said that oxygen supply reduces to the brain in children due prolong nose closing.So,children,s brain do not groe properly and intelligence shows low in child. Besides this,children become inattentive in class,bad results in examination and hampers education life due to low hearing gradually.Eventually,middle ear infection can be complicated that lead to a hole in ear curtain and patients can affect with CSOM disease.But it is telling that closing nose,nose problem,water deposition in nose try to inhale by mouth may also happen for various reasons except adenoid problem.If above problems are shown for other reasons,treatment should be needed.

Causes of enlarging it:

Recurring infection of upper esophagus influences on adenoid gland.As a result,it becomes large.Besides this,health scientists guess that it also becomes large due to allergy.

Symptoms may be shown when it becomes large:

Way of nose air becomes shorten due to adenoid problem.So child take inhale by mouth.Even,exhale or inhale sounds may be occurred during sleeping and nasal sounds.Which tube is connected with upper esophagus with ear is called eustachian tube.Adenoid is situated this side.So,eustachian,s tube path becomes problem due to adenoid problem.

So,phlegm can grow in middle ear and pain can grow in ear and sometimes hearing problem may be occurred.Children,s nose remain closed due to adenoid gland enlarging.So,children inhale by mouth.Children,s taking food may be delayed or difficulty because of it.Besides this,spittle can escape from mouth corner.If this prolong situation is continuing,children,s upper teeth becomes high,teeth root becomes short and snub-nosed is seen as well as a stupid looking seems to face.After all,these symptoms what change come in their face,is called "adenoid facies".Children looks stupid and foolish who are affected by this disease.

When fear is unnecessary

Fear is one kind of emotional approaching of threat and danger.Psy choscientists John B Watson and Paul Akman has said that it is one kind of instinct and basic emotion while joy,sorrow,angry are also an emotion.Specific afraid is socially accepted of specific things or situation.Example:children become scared from sudden heavy sound,darkness of night,thunder,gun shooting,or bomb sound,groaning of cloud,or even ghost fear etc are normal matter of afraid.

But it crosses limited of normality and becomes severe or when it is unnecessary,it is counted as a disease.Generally this situation is called phobia or phobic disorder or unnecessary fear disease.There is some different between fear and phobia.Phobia affected person becomes excessive scared comparing of environment and situation.

Example-some becomes unnecessary excessive fear from lizards.They start shouting to see the lizards.Necessary daily works never hamper in case of normal afraid but daily life,personal life,education life hamper because of phobia.Affected people can understand that this fear is unnecessary or excessive but he/she can not avoid it.

Which matter or situation create it,or when he/she faces this situation,then physical and mental symptoms shows due to excessive worrying.Of what symptoms can be seen in phobia affected people when he/she faces the matter or situation which creates fear are given below:

1.Legs and hands trembling
2.Face becoming dry
3.Heat burn
4.difficulty to inhale
5.Chest pressure as well as chest pain
6.Excessive sweating
7.Fatigue
8.Dizzyness
9.Headache can be appeared
10.Insomnia
11.Body stretching
12.Abdominal disorder
13.Diarrhea
14.Vomiting or nausea.

These symptoms can turn into severe condition for a while when patients face scared matter or situation.This time the person feel that he is becoming a mad or about to die.It is mention that though these symptoms do not lead to severe damage or death but the person feel severe acrid experience when he face this situation and once this symptoms become disappear.

Specific phobia:
Unnecessary or excessive fear because of specific things ,matter,or situation is called specific phobia.This fear is divided into several division.

Animal matters:
Person get excessive or unnecessary fear from dogs,snakes,cockroach,spider etc.

Natural environmental matter:
In this matter,it grows various natural environment.Such as cyclones,heavy wind,sea etc

Blood,needle,or infection matter:
In this matter the person get fear from blood,infection,injection etc whether from medical treatment.

Situation matter:
In this person can get it from many situation such as riding in plane,using lift or closet area etc

In case of children,loud sound,or specific uniform person or character can create phobia.

Causes of excessive fear:
Excessive fear can be created by giving same wrong information regularly,or giving careful advice regularly.Psychologists have given many causes of excessive afraid.They say that persons are risky if his parents or his blood relatives had an experience of specific phobia.Besides this,from childhood children,s mental growth disorder,derangement of family and social environment,lack of co-operation and sympathetic situation,poverty,deceased of his/her adoring person in his childhood etc can increase this disease.The risk of this disease can increase because of his/her personality derangement.

Various types of psycho-social pressure,alcohol etc can create the risk of this disease.In various age various types of fear can commence this disease.Scared from animals,blood,cyclones can show from early childhood.Height afraid can be shown usually commencing adolescence beginning of juvenile age in specific situation can create phobia.Females are more risky than males.A new researching has brought to light that female this disease mostly than other mental disease.Condition of specific phobia in male is second situation among mental disease.

Treatment:
The main motto of treatment is reducing of symptoms of the patients so that his daily lifestyle does not hamper severely.Behavior therapy is applied in case of specific matters.By this treatment,unexpected or unusual manners can change by applying gradual habits and strategy.

"Systematic Desensitization" therapy which is one kind of behavior therapy is applied in treatment of specific phobia.In this case,must be remembered that session should be done with psychotherapist daily and also should be done daily practice at home by psychotherapist,s advice.Besides,by "cognitive therapy"also should applied to change patient,s negative thinking of any subjects as well as with other treatment.Sometimes some cases reducing of worrying of physical and mental symptoms,medicines also can be needed to use.

Fatigue:may be many symptoms of disease

It is a very common problem to feel fatigue daily life.Man can feel it due to excessive labors,do not take adequate food or suffering insomnia.But this fatigue can remain for short time and to take adequate food properly,deep sleeping and moderate laboring,it does not exist long time.But anyone who feel it long time or long days or always,than it is a matter of serious.

Some details are given below for causes of fatigue:
1.Patients feel fatigue if he/she has heart valve problem,reducing activity of heart, and reducing
blood flow at heart.

2.Patient can feel it due to hyperthyroidism or hypothyroidism and diabetes.In this case,patients symptoms of lot of urine escaping,feeling thirsty,breaking health,chest discomfort,feeling excessive hot or cold,lot of sweating,become obese,pain in body,fragile voice etc.

3.Hemoglobin may be reducing due to lack of iron,vitamin B12,folic acid.So patients feel very tired.Causes of anemia can be found by details of patient,s history and observing physical symptoms of the patients.

4.Excessive mental pressure,depression,always thinking about bad things of life etc can lead to tiredness or weakness.

5.Adequate sleeping can help to make cheerful and triumph.Disturbance of sleeping for any causes can lead to tiredness.

6.Ill-nourishment,unemployment,excessive smoking or alcohol,can lead to physical and mental sickness.

7.Some medicines such as sleeping pill,depression drugs,hypertensive drugs can lead to it for side effects.

8.Chronic fatigue syndrome is one kind of disease which creates sickness and hampers daily life activities.Generally it is seen in woman,young and juvenile people.

9.Infectious mononucleosis is a virus disease.Patients can suffer of fever,throat pain,rash in body and plea,lymphocytes,liver become large.Affected patients feel fatigue long time.

10.Patients should be consulted if they feel weakness long time.It should be remembered that if primary stage it is caught,it is good for patients.

Mental depression from junk and fast food

Junk food;such as burger,hot dog,pizza and other fast foods can create mental depression.This information has brought Journal of Public Health to light.Researching has also shown that those who ate junk and fast food,most of them are unmarried,disinterested in exercise,amoker and works 45 hours or less in a week.Nine thousand of people are elected for this researchung ,who had no any mental depression.Whenever,amongst of them,493 persons are now affected due to eating junk food.Dr Almudhena Sojes Vilegas is a researcher of Las Palgas University,who is a main researcher of this project, has said that who are eating little fast food,are also risk of mental depression than other people of who are not accustom to fast food.

Dr vilegas also mention that junk food or fast food creates heart disease,obesity or acromegaly which we know everyone and it is thinkable matter that this kind of fast food is creating another health hazards in health sector.

He also guess that we should be attentive controlling eating this.Especially reducing eagerness of fast food of children and adolescence,parents should keep an important role.

Heart disease from angry

Becoming angry is not an ordinary matter.Many men become angry causes or absence of causes.Those who become ferocious for very little cause,may be they have mental problem.If anyone knew that it is the causes of heart disease,probably they don,t become angry.Because it makes more loss than profits.Very recently John Hopkins School of Medicine has brought a new findings to light that who becomes angry suddenly,they have risk of 3 times heart disease and 5 times heart attack.

Many researchers have completed their researching that why it is cause of heart disease but there is not findings anything.Jery fitter,who is an assistant of psychology of Cleveland Clinical Psychological Testing Center,guess that blood cholesterol increases quickly in body if anyone becomes angry suddenly and one kind of keticholamine chemical escape from body,which obstruct flow of blood in body which is only cause of heart attack.

Besides this,it is also appeared that male are more risk of heart attack than females as causes of it.Jerry kiffer,has said that it is the best strategy that to control yourself when you feel bad tempered.It should show extrapolation of bad tempered in many ways better than becoming angry.

Psychologists say that it is the best policy restraint it.If anyone can not check their angry,he/she must consult with psychologists.

Diabetes:low glycemic diet

Food listed is a great way to control Diabetes.Low glycemic diet is a great strategy.Glycemic index is a index of carbohydrate food.By this index,we can understand a specific carbohydrate,which increase sugar level in body after meal,also this food we can select in case of diabetes patients.

Some matters which we have to know:
1.Gradual high sugar of blood can damage kidneys,eyes,heart,and nerve.

2.Carbohydrate food which increase sugar in blood gradually,their are called low glycemic index food.If anyone is affected by Diabetes,they should intake low glycemic and medium glycemic food.

3.A plan for food is counted carbohydrate.How much carbohydrate food you swallowed,should be counted.

4.Men tempt in various way of various carbohydrate food of glycemic index.If you check your blood sugar before or after meal,you can identify by taking glycemic food.

5.If you take mix food,glycemic index can be changed.

6.You should eat not only nutritional foodbut also glycemic food,it is very important of food plan such as low glycemic food is found more in ice cream which has saturated food and you can take it seldom.Again high glycemic such as vitamin C,potassium,and fiber have in potato.

7.But high glycemic food should not avoid at one time.Eat low amount so that it effects low on blood sugar.If you take high glycemic food with low glycemic food,blood sugar does not increase quickly.

Some detaills about glycemiv index:
Glycemic index is that,what how much quickly increase blood sugar after taking carbohydrate food in body.Low glycemic food increase blood sugar slowly hence the index of blood sugar can not rise quickly.This diet plan is called "Low Gi diet"

Low glycemic food:
It breaks in body slowly and sugar spreads also slowly.

High glycemic food:
Breaks quickly and also increase blood sugar quickly.Carbohydrate food increase blood sugar quickly whilst other fatty food and protein does not do that.This food is valued 0-100.High glycemic food is that which increase blood sugar quickly;their rating is 70 or more.The food which increase blood sugar moderately,this is called medium glycemic food.;their rating is 56 to 69.The food which increase blood sugar slowly is called low glycemic food;their rating is 55 or below.Carbohydrate food which is eaten,is mostly low and medium glycemic food.More information will be found from American Diabetes Association.Please visit:

Low glycemic food listed in below:
1.Dry beans or beans crops
2.Carbohydrate free vegetables;broccoli,pepper
3.Some carbohydrate vegetables food;sweet potato
4.Crops but not flour
5.Red rice
6.Fruits;pineapple,black berry,dry fruit,cherry etc.

Moderate glycemic:
Fresh fruit apricot,pineapple,spaghetti etc

High glycemic:
Flour,mill rice,date,water melon,potato